
The fitness club is housed in
a newly expanded facility that is almost
double the size of the previous one.
This has allowed us to purchase some new
commercial-grade equipment, make room for a
stretching area, and provide two flat-screen
TVs, equipped for wireless headsets, for
viewing local programming, and a TV equipped
with a DVD player for viewing exercise
videos. |
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The Roadhaven Fitness Club
has several goals:
·
Maintain the Fitness Center
for the use and enjoyment of all members and
guests
·
Offer instruction on use of
the Fitness Center equipment
·
Provide educational
opportunities for all Roadhaven residents on
the value of exercise and proper diet
·
Offer activities such as the
Walk for Life and personalized physical
assessments to promote a healthy lifestyle |
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Residents can join the club
by filling out an application form (click on
the “Membership Application” link to
download an application form or obtain a
form in the Fitness Center, found on the
bulletin board.) Fees are $20 per
person or $35 per couple for a season (July
1 through June 30). Simply complete
the membership application and mail it to
the Fitness Club Treasurer at #1075, using
in-park mail. Applicants will receive
a sticker and a membership number
identifying them as members of the club.
Guests of Roadhaven members
may use the facility by paying a fee of $5
and completing a membership application. |
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Cardiovascular Equipment:
Four exercise bicycles (two Star Trac
S-series recumbent bikes, 0ne Star Trac
S-series upright bike, one Airdyne upright
bike); two Precor elliptical exercise (EFX)
machines; one recumbent elliptical machine;
three Precor treadmills
Other Equipment
One universal weight machine
with five stations, Roman chair/sit-up
bench, Preacher curl weight bench, two
adjustable flat incline benches, complete
sets of dumbbell weights, resistance stretch
tubes, stability balls, wobble board,
balance trainer, mats for floor exercises
and stretching |